Saturday, May 8, 2021
Home LILE & STYLE 10 easy exercises to strengthen your knees by fitness influencer Deepawita Bera...

10 easy exercises to strengthen your knees by fitness influencer Deepawita Bera | Lifestyle – Times of India Videos

Knee is the largest joint of the body and is used a lot. It’s used when we walk, run. jump or climb. That is why knee is also prone to injury. Many a times when a knee injury happens, doctors recommend doing some simple knee strengthening exercise. To make you knees stronger and flexible, here are 10 simple exercise by fitness influencer Deepawita Bera.

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