Tuesday, March 2, 2021
Home LILE & STYLE 3-minute no equipment full body workout with Reema Sarin | Lifestyle -...

3-minute no equipment full body workout with Reema Sarin | Lifestyle – Times of India Videos

Lockdown or not, it is vital to stay fit. However, if you think only gym machines and equipment were the means for you to stay in shape, think again. Reema Sarin, fitness icon and director of the Bollyfit program shows you an easy workout regime which can be done indoors without the use of any extra gear. All it takes is just a fraction of your time. Not only does the exercise promote weight loss, but it also tones and involves core muscle groups in the body. Watch the video to know more:

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